“death marks 10 homicides in Longview for 2015”
lONGVIEW NEWS JOURNAL
http://www.news-journal.com/news/2015/sep/09/death-marks-10-homicides/
FREDERICK jones of longview,was shot in a pinetree neighborhood late monday night.
this calls for the 10th homicide in 2015 which is twice as much as the “average year”
this effects me because I legit live 5 minutes from longview and so it could haoppen in whiteoak.
this effects the world because we need to learn gun control
Kaytlynn Johnson
123 buckingham palace
123-456-7890
Education
White Oak High School- August 2014- present (graduation in 2018)
Achievements
Accepting Jesus Christ 7-7-2011
Band:2011-present
Soccer:2005-2013
Volleyball:2012-2013
Basketball:2013
Beauty pageants:2002-2007
lil’neck cheer 2010-2012
Experience
Volunteering at church
Babysitting
Pet sitting
Yard work
Cleaning
Hobbies
My hobbies include
Singing
Dancing
Laughing
Sharing the grace of Jesus Christ
Always having a smile on my face
Logan’s group will do 10 sources of fiber.
Create a google doc
Share to Coach Burks
List all Nutrients in Broccoli
List 10 sources of Fiber
List 10 sources of protein
List 10 sources of fat
List sources of B12 not in text
Zoe’s group will do protein
•Brett’s group will do the bad fats
Matthews group will do Broccoli
Katelynn’s group will do b12 not in text
Shaynees group will do good facts
10 Sources of Fiber
1.)Beans
2.)Brown Rice
3.)Popcorn
4.)Bran Cereal
5.)Nuts
6.)Potato
7.)Berries
8.)Oatmeal
9.)Vegetables
10.)Whole Grains
http://www.webmd.com/diet/features/top-10-sources-of-fiber
(JULIAN DIAZ, LOGAN SELLS, CHRISTOPHER BOBBITT, HEATH HOOD,)
Good Fats
1-avocados
2- eggs
3-nuts
4- olive oil
5-nut butter
6-fatty fish
7-seeds
8-veggies
9-ground flaxseed
10-beans
(ALYIA HALL, KYLA WEEKS, JENNA HARDIN,SHAYNEE TYL)
– Bad Fats
1 – Fatty beefs
2 – Lamb
3 – Pork
4 – Poultry with skin
5 – Beef Fat (Tallow)
6 – Lard (Pig fat) and cream (Higher-butterfat layer skimmed off the top of milk)
7 – Butter
8 – Cheese (other dairy products made from whole or reduced fat 2 percent milk)
9 – Fried foods
10 – Some plant based oils (palm oil, coconut oil, palm kernel oil)
http://www.heart.org/HEARTORG/GettingHealthy/NutritionCenter/HealthyEating/Saturated-Fats_UCM_301110_Article.jsp
(KEVIN ANDREWS, MASON HILL, BRETT MORGAN, & ANDREW HOOD)
B12
1. fish
2.eggs
3.meat
4.milk
5.poultry
6.milk products
7.cereal
8.red meat
9.liver
10.shellfish
http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php Kaytlynn Johnson
All Nutrients In Broccoli
1.205 percent of the RDA of vitamin C
2.190 percent of the RDA of vitamin k
3.46 percent of the RDA of vitamin a
4.24 percent of the RDA of folate
5.19 percent of the RDA of dietary fiber
6.17 percent of RDA of manganese
7.15 percent of RDA of calcium http://www.fitday.com/fitness-articles/nutrition/healthy-eating/the-nutrition-of-broccoli.html#b (MATTHEW W, WILLIAM B, DILLON C)
10 Sources of Protein:
1. Turkey breast and chicken breast
2. Fish (tuna, salmon, halibut)
3. Cheese (non-fat mozzarella)
4. Pork loin
5. Lean beef and veal
6. Tofu
7..Beans (mature soybeans)
8. Eggs (egg whites)
9. Yogurt, milk, and soymilk
10. Nuts and seeds (pumpkin, squash, watermelon seeds, peanuts, and almonds
-http://www.healthaliciousness.com/articles/foods-highest-in-protein.php
ZOE L., JENNIFER B., JESSICA R.
10 Sources of B12
1. shellfish (cooked clam)
2. liver (beef)
3. fish (mackerel)
4. crustaceans (crab)
5. fortified soy products (silken tofu)
6. fortified cereal (all bran)
7. red meat (beef)
8. low fat dairy (skim milk)
9. cheese (swiss)
10. eggs (chickens)
http://www.healthaliciousness.com/articles/foods-high-in-vitamin-B12.php
(EMMA ROLLAND, KAYTLYNN JOHNSON AARON SORENSON)
https://docs.google.com/a/wostudent.net/document/m?id=10-KUMAE5FUY9KROPzDCruP9vNmQfJyCvomucnGVexao
The theme of the poem “Richard Cory” is don’t judge a book by its cover. I think its important to examine that because Richard Cory seemed like he had it all but it turns out he had what people call a “mask” on which means they pretend to act ok when there not. As the poem quotes “One summer night Richard Cory took a bullet to his head.” really shows that just because you think someone has it together doesn’t mean they do.
